Wednesday, May 5, 2010

DAC's Beach Body Bingo

Remember our three part swimsuit strategy series that outlined your plan, diet and activity level? If not, be sure to read parts one, two and three!

After you do, visit any one of the three DAC or DAC Fitness locations to participate in DAC's Beach Body Bingo event. To help prepare everyone for swimsuit season, all three fitness facilities have opened Les Mills
(TM) group fitness classes to the public now through May 29.

Heather Nichols leads an upbeat Les Mills class

Participants dance their way through the routine

Club guests can participate in any of the Les Mills classes offered, including BODYATTACK(TM), BODYCOMBAT(TM), BODYFLOW(TM), BODYJAM(TM), BODYPUMP(TM), BODYSTEP(TM), and BODYVIVE(TM).

For more information, contact the facility nearest you:

DAC Southaven
3146 Goodman Road, Southaven
662-349-0403

DAC Fitness Collierville
440 W. Powell Road, Collierville
901-861-2110

DAC Fitness Laurelwood
(Laurelwood Shopping Center)
426 S. Grove Park Road, Memphis
901-767-8437

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